The Best Cinnamon Sugar Recipe (2024)

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Learn how to make cinnamon sugar at home and save a ton of money. Skip the store bought mixture and make this in minutes.

The Best Cinnamon Sugar Recipe (1)

How to make cinnamon sugar

I saw a spice at the local grocery store for Cinnamon & Sugar and I thought… “people don’t know how to make cinnamon sugar recipe?”

It seems like a DUH moment… because I thought everyone made their own mixture, but it dawned on me that some people may not even know how.

Making your ownwill save you money. You can buy a container of cinnamon for only $1.

That same bottle will last you a VERY long time. Plus if you get sugar on sale, your new spice is even cheaper.

You can double or even triple the recipe depending on what your needs are. It really is such an easy recipe.

Is cinnamon sugar the same as cinnamon?

No this is a mixture of cinnamon and sugar. It is different than just cinnamon.

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What is the best Cinnamon Sugar Ratio?

The ingredients are so very simple to make a perfect cinnamon sugar mix. This is the ratio I use and it’s delicious every time. Yes, I do think the ratio does matter for the best cinnamon sugar mixture.

  • ½ cup of Granulated Sugar – You can use brown sugar as well.
  • 1 Tablespoon of ground cinnamon

That is the perfect ratio. 1 part sugar to 8 parts cinnamon. This does might a mild cinnamon flavor. If you like a strong cinnamon flavor, I recommend mixing 1 part cinnamon to 4 parts sugar.

How to

Add the ½ cup sugar and cinnamon to a bowl and mix them all together. Then pour the mixture into an old spice container or use a mason jar to store it.

It is really that easy. Now use your new mixture for any recipe you may have. Keep reading to jump to recipe below.

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What is cinnamon sugar good for?

  • Make Cinnamon Toast (a huge hit with the family)
  • Mini Cinnamon rolls recipe
  • Cinnamon Crisps
  • Faux Cinnamon Rolls
  • Make Cinnamon French Toast

There are so many ideas and they are all just delicious. You will love having this on hand and how easy it is.

We use it a lot so the savings really add up.

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What is Cinnamon Sugar Toast?

If you’re a child of the 90s, I’m sure that you grew up on cinnamon toast. My mom made it for me all the time and I loved it.

Now I make it for my kids too.

First you butter a piece of bread and top it with butter. Place the buttered toast on a baking sheet.

Then take your cinnamon sugar mixture and sprinkle it over the top of the toast. Generally ¼ cup of this cinnamon sugar mixture will make 4 pieces of cinnamon sugar toast.

Broil until crisp. This is super quick and only takes about 2 minutes.

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How to make cinnamon sugar butter:

With just a few simple ingredients, you can make the most delicious cinnamon sugar butter.

You just need butter, honey and this cinnamon and sugar mixture. Get the full recipe here for Cinnamon Sugar Butter.

It is really decadent if you put it on warm rolls or pancakes. Everything gets all melted and makes it just so amazing.

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How to make Cinnamon SugarPretzels:

It is super easy to make make pretzels at home and you don’t have to worry about any hidden ingredients. Try these Homemade Pretzel Bites and use the cinnamon sugar mixture we just made.

I love that they are bite size and perfect for the kids. They are also great for parties.

We make these pretzel bites for Game Day, parties and more. They are easy enough to make for an after school treat.

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How to Store:

Store in an air tight container. I love keep mine in a shaker jar or a small mason jar. Keep it in an air tight container and it should last for up to 2 months in the pantry.

Print this cinnamon sugar recipe below:

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Pin Print

Cinnamon Sugar

5 from 14 votes

Learn how to make cinnamon sugar at home and save a ton of money. Skip the store bought mixture and make this in minutes.

Prep Time 5 minutes mins

Total Time 5 minutes mins

Servings 27 (1 tsp servings)

Cuisine American

Course Mixes and Seasonings

Calories 15

Author Carrie Barnard



  • Place both of the ingredients in a mason jar, old spice jar or an air tight container.

  • Stir a spoon or a whisk until the ingredients are well combined.

  • Store with your other seasoning mixes and use with your favorite recipes!

Recipe Notes

Serving size is 1 tsp.

Nutrition Facts

Calories 15kcal, Carbohydrates 4g, Protein 1g, Fat 1g, Saturated Fat 1g, Sodium 1mg, Fiber 1g, Sugar 4g, Calcium 3mg, Iron 1mg

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The Best Cinnamon Sugar Recipe (9)

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Hi, I’m Carrie. Welcome to Eating on a Dime!

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The Best Cinnamon Sugar Recipe (2024)


Is there a difference between ground cinnamon and cinnamon sugar? ›

What Is the Difference Between Cinnamon and Cinnamon Sugar? Cinnamon is a spice made from the ground bark of a plant and is used in sweet and sometimes savory dishes. It has a spiced, slightly sweet flavor. Cinnamon sugar combines ground cinnamon with sugar to make a sweet ingredient or topping for desserts.

How long does cinnamon sugar last? ›

When does cinnamon sugar expire? Unopened, cinnamon sugar should adhere to the best before date printed on the packaging, which is typically 2-3 years. Once opened, it should keep its peak quality for about the same time, assuming no moisture or contaminates have entered.

What is cinnamon sugar good for? ›

Cinnamon sugar is a mixture of ground cinnamon and granulated sugar used as a spice to flavor foods such as Belgian waffles, Snickerdoodle cookies, tortillas, coffee cake, French toast, and churros. It is also used to flavor apples, cereals, and other fruits.

What makes cinnamon sweet? ›

Cinnamon word is derived from a Greek word meaning “sweet wood”. Its sweetness is due to the presence of its essential oil called cinnamaldehyde. It is an important component of cinnamon. This aromatic spice, commonly found in everyone's kitchen, is one of the oldest spices in the world.

Is McCormick cinnamon cassia or Ceylon? ›

McCormick, a more than 125-year-old company, is a trusted name in the food industry that you can count on to deliver a marriage of quality and affordability. Their ground cinnamon is classified as cinnamon cassia, so the flavor profile is much stronger and sweeter than Ceylon cinnamon.

What kind of cinnamon does Cinnabon use? ›

Cinnabon's creators set out to find the most flavorful and aromatic cinnamon possible, and settled on "Korintje" or "Makara," a variety that can only be harvested from cassia trees in the mountains of Indonesia. It's considered the gold standard of the spice.

Does cinnamon raise blood pressure? ›


A review of 9 studies including 641 participants showed that taking cinnamon reduced systolic and diastolic blood pressure by an average of 6.2 mm Hg and 3.9 mm Hg, respectively. This effect was stronger when people took cinnamon consistently over 12 weeks. Cinnamon is easy to incorporate into meals.

Does cinnamon sugar mix go bad? ›

Homemade cinnamon sugar will keep for at least six months if stored in an airtight container with a tight fitting lid.

Does cinnamon burn belly fat? ›

Cinnamon aids in reducing belly fat due to its antidiabetic, anti-inflammatory, and thermogenesis-promoting properties. The best ways to consume cinnamon include detox water and cinnamon tea. Combining this herbal remedy with a healthy lifestyle and diet can help get the maximum benefits for weight loss.

Why do diabetics take cinnamon? ›

Some of this work shows it may curb blood sugar by lowering insulin resistance. In one study, volunteers ate from 1 to 6 grams of cinnamon for 40 days. (One gram of ground cinnamon is about half a teaspoon.) The researchers found that cinnamon cut cholesterol by about 18% and blood sugar levels by 24%.

Does cinnamon lower blood pressure and cholesterol? ›

Another review of 13 studies found that cinnamon could reduce triglyceride and total cholesterol levels, both of which are risk factors for heart disease ( 13 ). Cinnamon has also been shown to reduce blood pressure when consumed consistently for at least 8 weeks ( 14 , 15 ).

Is cinnamon sugar good for diabetes? ›

While cinnamon can have reducing effects on blood glucose levels, it is not effective as an isolated treatment for diabetes but might support glucose control in some people. It is a safe and delicious replacement for sugar in the diet.

Is McCormick cinnamon real cinnamon? ›

Other sources of cinnamon can have inconsistent color, aroma and taste. Our stringent safety practices and natural cleaning process ensures our cinnamon is 100 percent pure flavor, with no added fillers.

Does McCormick use Ceylon cinnamon? ›

While commercial brands like McCormick & Company do market Saigon and Ceylon cinnamon in their gourmet lines, Orth and Brohier agree that the best way to be sure you're getting the “real thing” is to find a local spice purveyor who knows the origin of their product.

What happens if you use too much cinnamon? ›

There's no research to suggest you can overdose on cinnamon. The concern with eating too much cinnamon relates to its coumarin content, which in excessive amounts, could increase your chance of liver damage.

Is ground cinnamon the same as true cinnamon? ›

However, there are some differences between the two: Form: Cinnamon bark is available in quills or sticks, while ground cinnamon is a fine powder. Flavor: Cinnamon bark has a milder, sweeter flavor than ground cinnamon, which has a stronger, more pungent flavor.

What is the best cinnamon to use for baking? ›

Cinnamon powder is a better choice when you need to add the cinnamon directly to a recipe. If you're baking, Korintje (Indonesian) cinnamon is the best choice.

Can you substitute ground cinnamon for cinnamon sticks? ›

If a recipe calls for cinnamon sticks but you only have ground cinnamon, you can use the ground version instead. Most recipe developers recommend using a 1/2 teaspoon (about 1.4 grams) of cinnamon for every cinnamon stick the recipe calls for.

Are cinnamon sticks better for you than ground cinnamon? ›

Both cinnamon sticks and ground cinnamon have similar health benefits, but it's always nice to have the option of using just one or the other. The main difference between them is convenience – stick cinnamon is hardier than powder, so it lasts longer in your kitchen cupboard.

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